Based on USDA's recommendations, each part of the plate shows a major food group, making it easy for you to build a healthy plant-based meal. It's just like the food pyramid and the well known MyPlate, but in a cute way!
The plate gives an example of the daily eating pattern recommended for vegans. It demonstrates the desired relationship between various food groups, expressed as servings per day.
Made from high-standard sustainable ecological bamboo fiber and dishwasher safe, it's the perfect plate for the whole family!